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| Nelson Pilates Class Schedule |
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**Classes and times are subject to change**
PHIIT - Pilates High Intensity Interval Training
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Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 8:00 am |
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| 8:15 am |
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| 9:00 am |
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Advanced Mat |
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| 10:00 am |
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PHIIT |
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| 10:45 am |
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TRX |
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| 12:00 pm |
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PHIIT |
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| 5:00 pm |
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| 6:00 pm |
Intermediat Mat |
TRX |
Back Care Class |
Intermediate Equipment |
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| 7:15 pm |
Beginner/Intermediate Equipment |
Beginner Equipment |
Intro to Equipment |
Advanced Equipment |
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